Welcome to the Dr. David Ness Website

Recent Articles:

Stress Fractures
4/3/2011  2:51:32 AM Written by: Dr David Ness, CCSP, ART, CGFI


Training the weakest links
5/14/2009  8:59:32 AM Written by: Dr.David Ness, CCSP, ART

Training the weakest links. Cures for lower extremity dysfunction in T. . . .


Swimmer’s Shoulder
5/14/2009  8:54:27 AM Written by: Dr.David Ness, CCSP, ART

Swimmer’s Shoulder


Plantar Fasciitis explained
5/14/2009  8:52:04 AM Written by: Dr.David Ness


Lower Back Pain & the Triathlete
5/14/2009  8:39:32 AM Written by: Dr.David Ness, CCSP, ART

Lower Back Pain & the Triathlete


ART use in sports injuries
5/14/2009  8:34:30 AM Written by: Dr. David Ness, CCCP, ART


Iliotibial Band Syndrome (ITBS): Causes and Treatment
9/29/2007  10:34:01 AM Written by: By Dr. David Ness, C.C.S.P.®, A.R.T.® Certified


Treating Iliotibial Band Syndrome with Active Release Technique, By Dr. Brian Abelson

ART Spotlight Article: Track athlete facing sitting season out helped by ART.

Dr. David Ness will be posting more articles soon. Check back again.

Our new office Performance Sports & Wellness is open now at 3 Cherry Hill Road in the Cherry Hill Plaza, accross the street from Stop-N- Shop Plaza in New Paltz, N.Y.  Joining Chiropractor Dr. David Ness are Bill Weinstein, Virtual DecompressionAcupuncturist and Dorothy Hamburg, Exercise Physiologist & Athletic Training.  You can follow us on Facebook by liking Dr. David Ness, Chiropractor.  New services available at our office are:

  • Active Release Soft Tissue Treatment.
  • Non Surgical Chiropractic Spinal Decompression using the Triton DTS decompression table.  This therapy is for the pain associated with herniated cervical and lumbar disc, sciatica, spinal stenosis, and arthritis.  
  • Power Plate Acceleration Training system. This therapy uses exercise against vibration to improve strength, stamina, and balance. 
  • Cold Laser for the treatment of tendonitis, sprains, and strains.
  • Massage Therapy, Deep Tissue, Shiatsu, and Lymph Drainage.
  • Acupuncture with Bill Weinstein, L.Ac.
  • Personal Training/Triathlon Training with Dorothy Hamburg, MS

For an appointment call 845-255-1200 or 

email us at mail@drness.com , the "Contact Us" form does not work 

About Dr. David Ness, Sports Chiropractor, CCSP®, ART®

Dr. David NessDr. David Ness is a board certified sports chiropractor who specializes in helping athletes and active people to quickly relieve their pain and heal their injuries. Dr. Ness is dedicated to working with his clients to improve their strength, mobility, and flexibility.

 

Dr. Ness serves as the official chiropractor and ART provider for the Vassar College Athletic Department working two days per week onsite at the college when school is in session.  As a Certified Chiropractic Sports Practitioner® (CCSP), and ART doctor he has treated athletes at the IRONMAN Triathlon in Lake Placid and the Survival of the Shawangunks (S.O.S.) Triathlon in New Paltz. At our New Paltz office he provides on-going chiropractic care for many athletes from S.U.N.Y. New Paltz and Marist college, and West Point Military Academy, as well as local professional and recreational triathletes and duathletes in the Hudson Valley.  Dr. Ness is also the provider of ART for the Hudson Valley Triathlon Club, and provider and organizer of ART for the New York Triathlon Club races.  Dr. Ness also works with adult and juvenile equestrian show jumpers from local stables, including Lucky "C" stables in New Paltz, muscians, and performers from New Paltz School of Ballet.

 

Dr. Ness’s 20 years of professional experience give him the ability to diagnose and treat a very wide range of injuries and conditions for athletes and non-athletes alike. He has advanced training in sports medicine, spinal decompression, golf fitness, and skeletal radiology.

 

Dr. Ness also holds all certifications in the innovative Active Release Technique (ART) Soft Tissue Management System, including the latest treatment for nerve entrapments. ART is highly effective in treating most sports injuries, repetitive strain injuries, sciatica, carpal tunnel syndrome, and other overuse injuries. Dr. Ness is one of only a few chiropractors in the  Hudson Valley authorized to provide ART Ironman Performance Care, and long tract nerve release treatment.

 

Through his work as a certified Titleist Golf Fitness Instructor, and knowledge as a Yoga teacher, Dr. Ness can also provide interested patients with strategies for increasing core strength and flexibility in their spine and muscles in order to improve overall health, relieve pain, improve swing biomechanics, and improve athletic performance.

 

About Active Release Techniques:

Active Release Techniques (ART) is a patented soft tissue treatment system invented by Colorado Springs, CO Chiropractor Mike Leahy.  It is a form of deep tissue work that involves the muscles, tendons, fascia (covers muscle), ligaments, and nerves.  It is used to treat acute or chronic injuries, repetitive strain injury and nerve entrapments like carpal tunnel syndrome, and sciatica. ART is also used before and after surgery to reduce scar tissue formation and build up.

 

What conditions can ART help?

ART can alleviate headaches, TMJ pain, back pain, neck pain, shoulder pain, elbow pain, wrist pain, hand pain, thumb pain, hip pain, knee pain, calf pain, ankle pain, and foot pain.  ART also works on common injuries like; ITB Syndrome, Runners Knee, Shin Splints, Plantar Fasciitis, Rotator Cuff Injuries, Golfer's and Tennis Elbow, Piriformis Syndrome, Carpal Tunnel Syndrome, and Sciatica.  ART also can remove scar tissue build up after surgery, and scar tissue build up from joint replacements, instead of going through painful and risky Manupulations under Anesthesia.

 

How does ART work?

ART works to break up and remove scar tissue deep within and between muscles, tendons, ligaments, and nerves.  ART treatment is a hands on treatment where the doctor contacts the injured muscle, joint, ligament, or nerves with his thumb or fingers, the tissue is then shortened and moved through a range of motion while a tension is held over the injured structure.  This breaks up the scar tissue while reducing pain and improving range of motion. 

 

How long will it take?

The average number of ART treatments for all conditions ranges between 6-15 visits per condition depending on severity and duration of symptoms.  Typically treatments are 10-15 minutes long,  and patients should bring shorts for lower back, hip, knee, ankle or foot injuries.  For neck, shoulder, elbow, wrist and hand injuries a tank top is recommended. 

 

State of the art computer analysis of athletic movements.

 

Bring in a video of you in action or we can videotape you swinging a golf club, tennis racqet, or running. Then we play it back at our office frame by frame to see if there is normal motion in the hips, spine, upper or lower body. We then use ART technique to treat any abnormalities found on videotape and examination to restore normal biomechanics to improve your performance.

Office Hours are by appointment only: (effective 9/1/11)

  • Monday: 8:30am-1:00pm, 2:30pm-6:00pm
  • Tuesday: at Vassar College Athletic Dept. 1:00-5:00pm 
  • Wednesday: 8:30am-1:00pm, 2:30pm-6:00pm
  • Thursday: at Vassar College Athletic Dept. 1:00-5:00pm
  • Friday: 8:30am-1:00pm, 2:30pm-6:00pm
  • Saturday: 8:30am-12:00noon